£39 £27 EARLY BIRD, USE "EARLY27" AT CHECKOUT
3-Hour Yoga & Mindfulness Workshop
Yoga
Strong & Stable
Saturday 30th January
9AM - 12PM
Yoga posture essentials
Breathwork
Focus
Beautiful surroundings
Take-away 10 minute daily mobility plan
You want to benefit from yoga to improve your other daily or weekly activities.
This class is for adults.
14 years upwards, accompanied by an adult, or with prior consultation.
I look forward to seeing you on the day!
Liz
Off to Yoga
Payment Details
Health Declaration & Liability Waiver (Workshop: 30 January 2027)
1. Medical Screening: By booking, you confirm that you do not suffer from any heart conditions, high/low blood pressure, bone/joint issues, or recent surgeries that would make physical exercise unsafe. If you are pregnant, or have any specific injuries, you agree to notify the teacher via email prior to the workshop.
2. Listen to Your Body: You acknowledge that yoga involves physical movement and agree that you are responsible for monitoring your own physical limits. You must stop immediately if you experience any pain or discomfort.
3. Emergency Contact: You agree to provide a name and contact number for an emergency contact via email or on the sign-in sheet at the village hall door before the session begins.
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Email Liz at hello@offtoyoga.co.uk if you have any questions about this event